There are all kinds of dangers lurking in the water and a Great White Shark is the least of the traveler’s worries. Montezuma’s Revenge, the popular name for the effect that microbes in the local water supply can have on travelers, ruins an estimated 40% of overseas vacations. Don’t let it ruin yours!
1. All food is to be cooked Well Done. The temperature of every bit of the juices needs to hit 165 degrees Fahrenheit. In America or other Western nations, you may can eat a steak Medium Rare but in the Third World you want to see NO PINK IN THE MIDDLE. Some Western style hotels and restaurants may use proper cooking procedures, but when in doubt have your food cooked thoroughly!
2. Bottled water is an option, but can be too expensive. The best is carbonated water because the carbonation process kills the microbes in the water. By ordering carbonated water you also preclude someone from putting local (tainted) tap water into your table’s bottle and selling it as fresh. Be aware though that some studies have shown the outside of the bottle caps to be contaminated and of course if you pour the drink over ice then you might as well call the doctor immediately.
3. Purify your drinking water VERY AFFORDABLE!! Unfortunately, you cannot always get bottled water and you will need a way to purify what you are drinking. Water filter bottles are the most common method. These portable water filters have a filter built right into them and will filter out a wide range of contaminants from the water.
4. Spicy Food as a Preventative? In the past there was a belief that spicy food could help you prevent Montezuma’s Revenge. Recent studies have discounted this idea. More studies are needed but don’t be surprised if after eating spicy food you have an upset stomach filled with live microbes.
5. Oops! Took every precaution and still lost the battle. Not to fear. Anti-biotics can solve the problem. Visit your local doctor or medic and have them prescribed for you.